WHAT WE OFFER

Ayurvedic Body Therapy

Abhyanga & Shirodhara

Abhyanga, a traditional Ayurvedic full-body treatment using warm oil, helps nourish the skin, regulate the nervous system, and improve circulation and lymph drainage.

In Shirodhara, a steady stream of warm oil onto the forehead (third eye) deeply calms the nervous system, reduces stress, and improves sleep and mental clarity.

45min Shirodhara Intro Special: $89
60/90min Single Abhyanga: $108/$150
60/90min Abhyanga 4-Pack: $400/560

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Yoga & Workshops

Group Classes

Backyard Yoga by Nourish 108 offers weekly yoga classes at Hotel Petaluma

Events & Workshops

Check out the calendar for special events and workshops.

Private Yoga Instruction

Yoga Private (1 person): $75
Yoga Semi-Private (2 persons): $100
Yoga Private Group (3-5 persons): $180
Yoga Private Group (>5 persons): upon request

Book Yoga Class or Event

In-Home Wellness Retreats

These half- or full-day experiences for 2-6 people bring together practices I offer in the comfort of your own home.

Sample Schedule

Morning: Gentle, grounding morning practice—yoga, breathwork, and meditation.

Lunch: A nourishing, seasonal meal aligned with your group's dietary preferences.

Afternoon: Individual Abhyanga and Shirodhara treatments in a space where I can set up my massage table and Shirodhara equipment.

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